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Do You Feel Like You Are Dying? 

 

 
 
 
 
  Your heart is beating very fast.
 
  You are hyperventilating. 
 
  Your thoughts are racing and wild.
 
  Buzzing noises sear through you.
 
 
 
 
 
 
Weakly, you hold onto the nearest solid object to gain some sort of balance.   
 
You have a dry mouth, your chest is tight and a cold sweat breaks out across your forehead. 
 
You have pins and needles down one side of your body.
 
You feel you are having a heart attack. It is uncontrollable. It can last for 20 minutes or even a whole day.
 
Finally, your breathing returns to normal levels but now you are overtaken by severe shaking and coldness. 
 
You are tired, exhausted and hungry. 
 
 
THIS IS A PANIC ATTACK
 
THIS IS THE WAY YOU LIVE
 
CHOOSE NOT TO LIVE LIKE THIS ANYMORE
 
 
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